Welcome to my Daily Inspiration - Daily Quote. See today's daily inspirational quotes below.
May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

Saturday, April 30, 2022

The Power of a Mother

 


A mother is not a person to lean on,
but a person to make leaning unnecessary.
- Dorothy Canfield Fisher

A mother is one to whom you hurry when you are troubled.
- Emily Dickinson

The heart of a mother is a deep abyss
at the bottom of which you will always find forgiveness.
- Honore de Balzac

God could not be everywhere, so he created mothers.
- Jewish Proverb

We never know the love of a parent till we become parents ourselves.
- Henry Ward Beecher

Further reading: Debt of Gratitude

Pay It Forward - as an Expression of Universal Gratitude

Opportunity for Daily Thanksgiving
     

Friday, April 29, 2022

Progress Requires Change

 


He who rejects change is the architect of decay.
- Harold Wilson

Scientific advancement should aim to affirm and to improve human life.
- Nathan Deal

Knowledge is power.
Information is liberating.
Education is the premise of progress,
in every society, in every family.
- Kofi Annan

Seeds of great discoveries are constantly floating around us,
but they only take root in minds well prepared to receive them.
- Joseph Henry

You don't make progress by standing on the sidelines,
whimpering and complaining.
You make progress by implementing ideas.
- Shirley Chisholm

If we all did the things we are capable of doing,
we would literally astound ourselves.
- Thomas Edison

Live out of your imagination, not your history.
- Stephen Covey

Change is the Inherent Nature of Progress.
 - Jonathan Lockwood Huie

Further reading:  Welcome Change

How to Move On and Let Go

Forward Together

Adapt to Change
         

Thursday, April 28, 2022

Common Sense is Essential

 


Common sense is the knack of seeing things as they are,
and doing things as they ought to be done.
- Josh Billings

Success is more a function of consistent common sense than it is of genius.
- An Wang

Common sense in an uncommon degree
is what the world calls wisdom.
- Samuel Taylor Coleridge

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha

A sense of humor is just common sense, dancing.
- William James

I reject any religious doctrine that does not appeal
to reason and is in conflict with morality.
- Mohandas (Mahatma) Gandhi

Pause. Take the time to THINK before you act.

Further reading: Take Nothing On Authority

Trust Reason

Consciousness

See, Really See
        

Wednesday, April 27, 2022

The Power to Transform

 


If you begin to understand what you are
without trying to change it,
then what you are undergoes a transformation.
- Jiddu Krishnamurti

Today's affirmation:
I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

At all times and under all circumstances,
we have the power to transform the quality of our lives.
- Werner Erhard

Personal transformation can and does have global effects.
As we go, so goes the world, for the world is us.
The revolution that will save the world
is ultimately a personal one.
- Marianne Williamson

Revolution begins with the self, in the self.
- Toni Cade Bambara

Transformation in the world happens when people are
healed and start investing in other people.
- Michael W. Smith

Further reading: The Power of Transformation

Be an Instrument of Change

What is Transformation?

A Great Future
  

Tuesday, April 26, 2022

Provide Peace for Another

 


No one can find inner peace except by working,
not in a self-centered way, but for the whole human family.
- Peace Pilgrim

Let there be peace on earth.
And let it begin with me.
- Jill Jackson Miller

Stop! Breathe deeply.
Begin bringing peace to the outer world
by regaining your own inner peace.
Choose love, choose gratitude,
choose forgiveness, choose peace.
Begin with your own inner peace.
Then use that inner peace
as a platform from which
to approach the outer world
with perspective, understanding, and patience.
- Jonathan Lockwood Huie

If you wish to experience peace, provide peace for another.
- Tenzin Gyatso, the 14th Dalai Lama

Further reading: Peace IS the Way

Do God's Work

End Hatred

No War
      

Monday, April 25, 2022

Honor Today

 


The past is important only as a lesson. Never allow yourself regret.
Planning for the future is essential, but that planning must occur in the present.
Worrying about the future serves no purpose.
Focus all your energies on living Today.
 - Jonathan Lockwood Huie

Yesterday is ashes.
Tomorrow is green wood.
Only today does the fire burn brightly.
- Inuit Saying

Do not dwell in the past,
do not dream of the future,
concentrate the mind on the present moment.
- The Buddha

There is only one time that is important - NOW!
It is the most important time because
it is the only time that we have any power.
- Leo Tolstoy

I have realized that the past and future are real illusions,
that they exist in the present, which is what there is and all there is.
- Alan Watts

If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
- Lao Tzu

Further reading: The Futility of Regret

Gratitude for THIS Moment

Don't Wait - Begin Today

Cherish This Moment
      

Sunday, April 24, 2022

Seek Balance

 


Life is a balance between rest and movement.
- Osho

Find your balance and stand with it.
Find your song and sing it out.
Find your cadence and let it appear like a dance.
Find the questions that only you know how to ask and
The answers that you are content to not know.
- Mary Anne Radmacher

Balance activity with serenity,
wealth with simplicity,
persistence with innovation,
community with solitude,
familiarity with adventure,
constancy with change,
leading with following.
- Jonathan Lockwood Huie
 
He who knows that enough is enough
will always have enough.
- Lao Tzu

Balance happens when I invite it to happen
with my intentional actions and my guided perspective.
- Mary Anne Radmacher

Further reading: Balance Service with Play

Tips for Stress-Free Living

Living in Harmony 

Finding Balance in Life

A Balanced Life
       

Saturday, April 23, 2022

We Need to Experience Nature and Beauty

 


Healing does not mean going back to the way things were before,
but rather allowing what is now to move us closer to God.
- Ram Dass

Healing yourself is connected with healing others.
- Yoko Ono

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

Love one another and help others to rise to the higher levels,
simply by pouring out love.
Love is infectious and the greatest healing energy.
- Sai Baba

Further reading: Allow Healing

Create Forgiveness

A Tool for Healing Your Troubles
     

Friday, April 22, 2022

Be Open to Miracles

 


Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie
(Remember: Miracles seldom appear in the form we hope they will.
Be open to surprise gifts from God.)

Live life as if everything is rigged in your favor.
- Rumi

Once you make a decision, the universe conspires to make it happen.
- Ralph Waldo Emerson

Ask and it will be given to you;
seek and you will find;
knock and the door will be opened to you.
- Matthew 7:7

Further reading: How to Stay Positive

Gratitude for THIS Moment

More about "A wonderful gift may not be wrapped as you expect"

Life Really Is Good

Recognizing Our Abundance
     

Thursday, April 21, 2022

Don't Try To Deny Reality

 


Some things you can change, others you need to work with.
But the worst choice is to pretend that things aren't the way they really are.
Begin with the facts, then make your choices.

Do not rail against life. [Do not complain about life.]
Make positive contributions where you can.
Practice gracious acceptance elsewhere.
And express daily gratitude for all of life.
- Jonathan Lockwood Huie

If you want reality to be different than it is,
you might as well try to teach a cat to bark.
- Byron Katie

He who avoids complaint invites happiness.
- Abu Bakr

How is it that one rails against that
which is nearly a certainty?
- Mary Anne Radmacher

To deny the facts would be illogical.
- the character Spock in the television series Star Trek

Further reading: Do What You Can; Trust God With The Rest

Don't Resist Life

I Will Fear No Evil

Serenity rather than Fear
      

Wednesday, April 20, 2022

Expect Nothing, Welcome Everything

 


When you expect nothing,
you can receive everything as a marvelous gift.
- Jonathan Lockwood Huie

Expect nothing.
Live frugally on surprise.
- Alice Walker

Expectation is the root of all heartache.
- William Shakespeare

It is important to expect nothing,
to take every experience,
including the negative ones,
as merely steps on the path,
and to proceed.
- Ram Dass

Mostly, it is human to dislike surprises -
often with great intensity.
Be open to new ways;
sometimes newness just knocks on our door;
welcome it.
- Jonathan Lockwood Huie

Further reading: Choose Joy Anyway

Know the Difference

Cheer for Endings
     

Tuesday, April 19, 2022

We Can Choose Our Responses

 


We cannot choose our external circumstances,
but we can always choose how to respond to them.
- Epictetus

It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie

Life is 10% what happens to me and 90% how I react to it.
- Charles R. Swindoll

Could we change our attitude,
we should not only see life differently,
but life itself would be different.
- Katherine Mansfield

We can always choose to perceive things differently.
You can focus on what's wrong in your life,
or you can focus on what's right.
- Marianne Williamson

Today's affirmation:
I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie

Further reading: Your attitude determines the quality of your life

You are the Window

Look Beyond the Cloud 
         

Monday, April 18, 2022

Breathe!

 


Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie

When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius

Be Here Now
- Ram Dass

He who can give thanks for little
will always find he has enough.
- Anonymous

Further reading: Nurture Yourself Today

Give Thanks

Gratitude and Life

Be Fully Present in TODAY
     

Sunday, April 17, 2022

Heartbeat of the Universe

 


The glory of gardening: hands in the dirt,
head in the sun, heart with nature.
To nurture a garden is to feed not just on the body,
but the soul.
- Alfred Austin

The goal of life is
to make your heartbeat match the beat of the universe,
to match your nature with Nature.
- Joseph Campbell

Man's heart away from nature becomes hard.
- Standing Bear

Keep close to Nature's heart...
and break clear away, once in awhile,
and climb a mountain or spend a week in the woods.
Wash your spirit clean.
- John Muir

Further reading: Renew Yourself

Set Your Rhythm

All Life

Nature's Messengers

Our Children's Earth
   

Saturday, April 16, 2022

Smile, Even When You Don't Feel Like It

 


Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Friday, April 15, 2022

Breathe, Let Go

 


Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Thursday, April 14, 2022

Preparation Precedes Luck

 


Those who have succeeded at anything
and don't mention luck
are kidding themselves.
- Larry King

Luck is preparation meeting opportunity.
- Seneca

I find that the harder I work,
the more luck I seem to have.
- Thomas Jefferson

Remember that not getting what you want
is sometimes a wonderful stroke of luck.
- Tenzin Gyatso, the 14th Dalai Lama

The only thing that overcomes hard luck is hard work.
- Harry Golden

Further reading: Aging With Grace

Maybe So, Maybe Not

Get Un-Stuck
       

Wednesday, April 13, 2022

The Planet We are Going to Leave to Our Children and Their Children

 


Let us be protectors of creation,
protectors of God’s plan inscribed in nature,
protectors of one another, and of the environment.
- Pope Francis

The true meaning of life is to plant trees,
under whose shade you do not expect to sit.
- Nelson Henderson

We need to think of the future and the planet we are
going to leave to our children and their children.
- Kofi Annan

Consider seven generations in the future when making decisions that affect the people.
- Wilma Mankiller

To cherish what remains of the Earth
and to foster its renewal
is our only legitimate hope of survival.
- Wendell Berry

Further reading: Our Grandchildren's Planet

For Future Generations

Your Legacy - Making a Difference

Reverence

For Our Children
     

Tuesday, April 12, 2022

Look Within for Peace

 


To be at one with God is to be at peace...
peace is to be found only within,
and unless one finds it there
he will never find it at all.
Peace lies not in the external world.
It lies within one's own soul.
- Ralph W. Trine

You are within God.
God is within you.
- Peace Pilgrim

The highest God and the innermost God is one God.
- Ernest Holmes

When you have shut your doors, and darkened your room,
remember, never to say that you are alone,
for you are not alone, but God is within.
- Epictetus

You don't look out there for God, something in the sky,
you look in you.
- Alan Watts

Further reading: Become Love

Good Works

Quiet Time

Be an Open Channel
   

Monday, April 11, 2022

Appreciate Today

 


Yesterday is history,
tomorrow is a mystery.
Today is a gift.
That is why it is called Present.
- Anonymous

Do not say, "It is morning,"
and dismiss it with a name of yesterday.
See it for the first time
as a newborn child that has no name.
- Rabindranath Tagore

If you aren't in the moment,
you are either looking forward to uncertainty,
or back to pain and regret.
- Jim Carrey

Today's affirmation:
I walk today's march with courage.
I create today as my celebration of life.
- Jonathan Lockwood Huie

Further reading: Celebrating Rainbows and Butterflies - the Small Miracles of Our Life

Life Lessons I Learned From My Cat

Simple is Marvelous

What If Every Day Were Your Day

Being Fully Present in TODAY

Today is for Living
    

Sunday, April 10, 2022

You Have to Begin Before You Can Succeed

 


If we say, "This is never going to work..."
then chances are excellent it never will.
- John Assaraf

Pessimism leads to weakness, optimism to power.
- William James

Every optimist moves along with progress and hastens it,
while every pessimist would keep the world at a standstill.
- Helen Keller

Whatever happens, always look to tomorrow -
with courage and optimism.
Optimism Precedes Progress.
- Jonathan Lockwood Huie

Further reading: Optimism

Be the Melody

Mental Attitude
      

Saturday, April 9, 2022

Play Your Own Melody

 


Don't live your life to please other people.
- Oprah Winfrey
[Be of service, but don't be a doormat.]

This is your life.
In the symphony of your life, you are the star.
You write the melody and the lyrics.
You are the soloist and the conductor.
You are merely a bit player in other people's lives,
but in your own life, you are the star.
- Jonathan Lockwood Huie

You get what you settle for.
- the character Louise in the movie Thelma and Louise

It does not do to dwell on dreams, ...
and forget to live.
- the movie Harry Potter and the Sorcerer's Stone

Be the Melody in the Symphony of Your Life.
Write the melody and the lyrics.
Be the soloist and the conductor.
- Jonathan Lockwood Huie

Further reading: How to Choose Your Life Purpose

What guides you and maintains your direction?

Where Are You Going?

The Melody Within Your Soul
    

Friday, April 8, 2022

Be Flexible & Creative

 


If your only tool is a hammer,
you tend to see every problem as a nail.
- Abraham Maslow
Read my thoughts about this... 

If your only tool is a bomb,
you tend to see every problem as a target.
- Jonathan Lockwood Huie

Little men with little minds and little imaginations
go through life in little ruts,
smugly resisting all changes which would jar their little worlds.
- Zig Ziglar

If at first you don't succeed, get a bigger hammer.
- Alan Lewis
[Sometimes a bigger hammer works, but it isn't a very creative approach.]

Thaw with her gentle persuasion is more powerful
than Thor with his hammer.
The one melts, the other breaks into pieces.
- Henry David Thoreau

Further reading: 9 Secrets For Getting Un-Stuck

Focus and Flexibility

Be Present in the Moment

Our Habits

Adaptability
     

Thursday, April 7, 2022

Be a Good Samaritan

 


Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.
- Martin Luther King, Jr.

That which you hate to be done to you,
do not do to another.
- Ancient Egyptian Proverb
[There is a form of the "Golden Rule" in virtually every religious and cultural tradition.
This is perhaps the earliest.]

You never hate that which you do not first fear.
- Jonathan Lockwood Huie

When we hate our enemies, we are
giving them power over us:
power over our sleep, our appetites,
our blood pressure, our health, and our happiness.
Our enemies would dance with joy if only
they knew how they were worrying us,
lacerating us, and getting even with us!
Our hate is not hurting them at all,
but our hate is turning our own days
and nights into a hellish turmoil.
- Dale Carnegie

An "enemy" is a mirage -
an image of self reflected on the sands of Hell.
- Jonathan Lockwood Huie

Jesus said: "A man was going down from Jerusalem to Jericho, when he fell into the hands of robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite [religious leader], when he came to the place and saw him, passed by on the other side. But a Samaritan [Samaritans and Jews generally disliked and were suspicious of each other] came where the man was; and when he saw him, he took pity on him. He went to him and bandaged his wounds ... and ... took him to an inn and took care of him. ...
Jesus [said] "Go and do likewise."
- Luke 10:25-37 (The Parable of the Good Samaritan)

Hate returns upon itself.
- Jonathan Lockwood Huie

Further reading: Be a Pillar of Goodness

Allow Love to Conquer Hate

Hatred vs. Love

Revenge, the Deadliest Sin?

Don't Get Burned by Your Own Anger
      

Wednesday, April 6, 2022

Caution: Your Habits Define You

 


Question: Can't I just fix myself so I will stay motivated and inspired all the time?
My answer: It will probably always be a daily task to keep yourself on track.

People often say that motivation doesn't last.
Well, neither does bathing - that's why we recommend it daily.
- Zig Ziglar

The strength of a man's virtue should not be measured
by his special exertions,
but by his habitual acts.
- Blaise Pascal

Our daily decisions create the scrapbook of our life.
- Mary Anne Radmacher

What you don't do daily, you probably won't do weekly either.
What you make a habit of putting-off
just keeps getting pushed away again and again.
- Jonathan Lockwood Huie

You will never change your life
until you change something you do daily.
- Mike Murdock

Our character is basically a composite of our habits.
Because they are consistent, often unconscious patterns,
they constantly, daily, express our character.
- Stephen Covey

Successful people are simply those with successful habits.
- Brian Tracy

If we want to direct our lives,
we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives,
but what we do consistently.
- Anthony Robbins

Today, examine your beliefs, your actions, your wants,
to determine whether they still represent your highest purpose.

Choose your Habits, Choose your Life.
Your Habits Are Your Life.
- Jonathan Lockwood Huie

Further reading: 5 Secrets For Breaking Your Bad Habits 

Choose Your Focus

Be the Melody in Your Own Life

You are the Captain

Habits - Like Water to a Fish

How to Change Bad Habits

Seek to Understand
      

Tuesday, April 5, 2022

A Little More, a Little Better

 


The habit of persistence is the habit of victory.
- Herbert Kaufman 

Courage and perseverance have a magical talisman,
before which difficulties disappear and obstacles vanish into air.
- John Quincy Adams

The difference between perseverance and obstinacy is
that one comes from a strong will,
and the other from a strong won't.
- Henry Ward Beecher

All endeavor calls for the ability
to tramp the last mile,
shape the last plan, endure the last hours toil.
The fight to the finish spirit is the one...
characteristic we must posses
if we are to face the future as finishers.
- Henry David Thoreau

Patience, persistence, and perseverance.
A little more each day,
a little better each day.
- Jonathan Lockwood Huie

Further reading: Emulate the Patience of Nature

Stand Up To Your Obstacles

Realize Success

The Power of Mental Attitude
    

Monday, April 4, 2022

What to Change, What to Accept

 


God grant me the serenity
To accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
- Reinhold Niebuhr (Serenity Prayer)

There's a difference between knowing the path and walking the path.
- the character Morpheus in the movie The Matrix

There is a great difference between knowing and understanding:
you can know a lot about something and not really understand it.
- Charles Kettering

Know the power of perspective.
Be a passionate observer of life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Further reading:  More About the Serenity Prayer

Great Truths

Consciously Choosing Your Truth

Different and Yet the Same
      

Sunday, April 3, 2022

Everything Begins with a Thought

 


What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha

The ancestor of every action is a thought.
- Ralph Waldo Emerson

A man is but the product of his thoughts -
what he thinks, he becomes.
- Mohandas (Mahatma) Gandhi

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha

Further reading: Your Inner Thoughts

Life Is A Mirror

Choose Not To Stress
            

Saturday, April 2, 2022

Breathe Deeply, Become Centered

 


Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

Friday, April 1, 2022

Choose with Intention

 


I challenge you to make your life a masterpiece.
I challenge you to join the ranks of those people
who live what they teach, who walk their talk.
- Tony Robbins

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
- Mary Anne Radmacher

Do not lose hold of your dreams or aspirations.
For if you do, you may still exist but you have ceased to live.
- Henry David Thoreau

Today's affirmation: Today, I will do my best...
and then relax in the knowing that I have done all I could.
- Jonathan Lockwood Huie

Further reading: Don't Miss Out On Life

Live Every Moment, Joyfully

Progress

Enthusiasm and Passion
        
You can also have Jonathan Lockwood Huie's Daily Inspiration email sent by Follow.it - Choose the email service you prefer...
Get new posts by email: