May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie
Tuesday, September 30, 2008
Hold on... Joyfully. - jlh
path to peace
Monday, September 29, 2008
The Eye-of-the-Storm
There is beauty and serenity in the eye of the storm. - jlh
The Eye-of-the-Storm. Surrounded by the winds and the rain, yet peaceful in its own unworldly way - an unnatural ruddy-cloudy misty-bright kind of way. Whatever comes next, the eye of the storm is a moment of serenity among the challenge - a time for repose and contemplation.
a quote from LIVE BOLDLY
Our daily decisions create the scrapbook of our life. - mary anne radmacher
Sunday, September 28, 2008
Forgiveness is our gift to ourselves
This week we continue with our overview of the concepts of SAIL: Simply An Inspired Life by looking at FORGIVENESS - the second of the Eight Points of SAIL.
FORGIVENESS - the second Point of SAIL
I Forgive Myself with Compassion - I forgive everyone, especially myself, for all actions and all inactions throughout my entire life. I accept that no one else has ever been to blame for either my joy or my suffering. The entire cause of all my joys and all my sufferings is my own emotional response to the events of my life, and I am committed to consistently distinguishing between my feelings about events and the physical occurrence of those events. I declare that everyone who has ever played any role in any of the events of my life is entirely without fault.
Why Forgive?
I'm angry. They wronged me, why should I forgive them? They lied, they cheated, why should I forgive them? Forgiveness is not a reprieve or a gift that we give to someone else. Forgiveness for another's act or omission is a reprieve and gift that we give ourself. We are the one who suffers the upset and the anger when we feel that we have been wronged. It is our own blood pressure that rises when we hold on to resentment. Give yourself the gift of forgiving others, not because "they" deserve it, but because you deserve the serenity and joy that comes from releasing resentment and anger, and from embracing universal forgiveness.
Saturday, September 27, 2008
The greatest battle of all is simply... Life
Welcome the conquering Hero - and recognize that the Hero is... ourself. - jlh
The greatest battle of all is simply... Life. This is no child's game. This is the big one - the Super Bowl - the Game of all games. The rules of Life are unwritten and unknown. Perhaps, one could say that there are no rules. The Judge has ultimate power - She can call the game at any time - for any reason. The penalties in the Game are completely arbitrary - in both timing and severity. Penalty for what, we ask? The Judge is silent. How can I win the Game? "You can never win," comes the answer, "so just take pleasure in playing the Game."
a quote from LIVE BOLDLY
What is it about sameness that so draws me, and how could I begin to have that same kind of attraction to change? - mary anne radmacher
Friday, September 26, 2008
Ask questions
We Gain All Genuine Insight From Questions and Experiments. - jlh
Ask questions. If you don't like the answers, ask different questions. True insight usually comes from finding great questions rather than finding great answers. Identify your assumptions (what you believe). Question how you feel when you hold those assumptions. Visualize holding different assumptions. Ask yourself how it feels to hold a different world-view. For example, instead of seeking an answer to the question "how can I get more money," consider asking other questions. "What is most important to me?" "If I only had a month to live, what would I do?" "What relaxes me and brings me joy?"
a quote from LIVE BOLDLY
Just stop it. Seriously. Whatever it is. Just stop it. If only for an hour, a day, a week. Stop doing it long enough to get a glimpse of what the change would actually look like. - mary anne radmacher
Thursday, September 25, 2008
You don't have the power to make life "fair," but you do have the power to make life joyful. - jlh
You don't have the power to make life "fair," but you do have the power to make life joyful. - jlh"I did the dishes, you need to take out the garbage." "you borrowed money from me, you need to pay it back." "my broker told me the market would go up, and just look." "It's not fair." "Fair" is not a useful concept. Life is not "fair." You can't make life "fair." You can get angry. You can complain about life not being "fair." You can attempt revenge - perhaps violently. You can inflict great suffering upon yourself in the name of life being "unfair." Get over it. Life isn't "fair." You can choose anger, resentment, revenge and suffering, or you can choose joy. Choose Joy.
Wednesday, September 24, 2008
Tradition?
Tradition is like a second-hand store. It is best to sort carefully between the treasures and the trash. See everything with new eyes. - jlh
"We've done it that way for the last 200 years." or 20 years, or 2000 years. Tradition is neither necessarily a good thing, nor necessarily a bad thing. Whatever the issue, consider the issue itself with rational attention and make a considered choice.
a quote from LIVE BOLDLY
The well-timed question is more impacting than an answer. - mary anne radmacher
Tuesday, September 23, 2008
Fly your dreams
Choose to soar. Choose to fly your dreams. - jlh
Does the picture to the right show soaring or hanging-on? It's a question of perspective. Choose to soar and ignore the naysayers.
a quote from LIVE BOLDLY
choose in ways that support your dreams. - mary anne radmacher
Monday, September 22, 2008
Honor thy family
Honor thy family. Today is a day to remember our family with honor. Whatever our relationship with our blood family, and however close we have become to those who have become our family of choice, today is a day to honor our heritage.
a quote from LIVE BOLDLY
what is our family? we touch our full hearts and see ourselves reflected whole in each other's eyes. - mary anne radmacher
Sunday, September 21, 2008
Life is all in the perspective we take on it. - jlh
Life is all in the perspective we take on it. - jlh
Today is a day to look at our life from different and broader perspectives - a good day to look at our lives from a perspective of thankfulness for what we have and a perspective of wonder at our very existence and the magnificence of the world we live in.
Unexpected events can set you back or set you up. It's all a matter of - perspective.
- mary anne radmacher
Saturday, September 20, 2008
CHOOSE how you spend your time
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Friday, September 19, 2008
Keep your feet firmly planted on the ground as you reach for the stars
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Thursday, September 18, 2008
Act on your dreams today
Wednesday, September 17, 2008
Choose a different path
Tuesday, September 16, 2008
Let every day be a Thanksgiving
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Monday, September 15, 2008
You are my family because I CHOOSE you. - jlh
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Sunday, September 14, 2008
How the SAIL project began
This week we continue with our overview of the concepts of SAIL: Simply An Inspired Life by looking at the HONOR - first of the Eight Points of SAIL.
HONOR - the first Point of SAIL
Honor My True Self - I grant myself the Honor of being ME. I am unique in all time and space. I am beyond perceived scarcity, obligation, and the need for approval. I am Honored that Spirit has chosen to create ME.
How the SAIL project began
I (Jonathan) know mary anne because my wife Suze has been a dear friend of mary anne for many years. Whimsical colorful horse paintings are one of Suze' trademarks. Last spring, I suggested a book title for mary anne to write, and mary anne responded that I should be the one to write that book. We compromised by agreeing to co-author the book that became the project now titled SAIL: Simply An Inspired Life.
SAIL: More Than a Book
We envision SAIL as encompassing far more than one book. The www.sail7.com web site, daily SAILing inspirations... and SAILings... are the beginning of this project. Look for a sequence of SAIL books, an continuing on-line community, and trainings to be offered around the United States.
Saturday, September 13, 2008
Choose Peace
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Friday, September 12, 2008
Welcome the Unexpected. - jlh
Thursday, September 11, 2008
Fly Life on Free Wings, and Sing to its Glory. - jlh
Wednesday, September 10, 2008
Compassion blooms where there is no expectation. - jlh
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Tuesday, September 9, 2008
Today is your day to practice keen awareness - jlh
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Monday, September 8, 2008
Life will not meet your expectations - choose joy anyway - jlh
Sunday, September 7, 2008
the Eight Points of Simply An Inspired Life
This week we continue with our overview of the concepts of SAIL: Simply An Inspired Life by sharing the Eight Points of SAIL.
The Eight Points of SAIL are the core values of our approach to a joyful life, and the basis of our book Simply an Inspired Life: Consciously Choosing Unbounded Happiness in Good Times & Bad.
We will look at these values one by one over the coming weeks. Here, we'll just introduce them, with their affirmations.
The EIGHT POINTS OF SIMPLY AN INSPIRED LIFE:
HONOR for true self.
FORGIVENESS for self and all.
GRATITUDE in everything.
CHOICE with open mind and heart.
VISION with powerful intention.
ACTION with bold courage.
CELEBRATION with joy.
UNITY with all creation.
Affirmations of Simply An Inspired Life:
· HONOR - I Honor My True Self
· FORGIVENESS - I Forgive Myself and All Others with Compassion
· GRATITUDE - I Receive ALL of Life with Thanksgiving
· CHOICE - I CHOOSE with Open Mind and Open Heart
· VISION - I Dream with Powerful Vision
· ACTION - I Act with Bold Courage
· CELEBRATION - I Dance with a Light Heart
· UNITY - I Am One With Spirit and All Creation
Further reading: Boldly Sail the Storms of Life
Saturday, September 6, 2008
Shed the scales from your eyes
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Friday, September 5, 2008
Question your questions
Question your questions. question every assumption & expectation - jonathan lockwood huie Often, we get stuck on a question for which we can't find an acceptable answer. That is a good time to consider asking a different question. Every question is based on some assumptions - usually invisible assumptions that we don't see, unless we go looking. "How can I get my boss to give me the raise I deserve and need?" is that sort of question. Question the question. What are my priorities in life? How do I value money relative to play, family, friends, health? How could I redesign my life to need less money? Whatever your questions are, question them. |
A quote from LIVE BOLDLY A well timed question is more impacting than an answer. - mary anne radmacher |
Thursday, September 4, 2008
Beauty is in the eye of the beholder
Today is your day to see the world through new eyes.
- jonathan lockwood huie
We don't see things as they are,
we see things as we are. - Anaïs Nin
Is it urban wall art? or graffiti? Is it a well fertilized vegetable garden? or animal droppings? Compost? or garbage? Half full? or half empty?
The quality of our lives is in the details, and in our points of view.
A quote from LIVE BOLDLY
Even from the darkest night, songs of beauty can be born.
- mary anne radmacher
Wednesday, September 3, 2008
SAILing through the storms of adversity
Today, when the winds of adversity blow strong, redirect their force into the service of your highest intention.
- jonathan lockwood huie
There is an old saying: "when life hands you lemons, make lemonade." This is similar, but amplifies and focuses the concept.
As an example, a friend says something, and you get upset. Life just handed you a small lemon. The lemonade could be finally having that deep insightful conversation with your friend that you had been putting off. Or the lemonade might be finally reading that transformative book that holds the key to resist taking what anyone says personally.
The additional aspect of the SAILboat analogy is the idea that your friend's remark is a FORCE, like the wind, that you can redirect and use to power your intentions.
A quote from LIVE BOLDLY
the challenge before us is to savor the unknown and delight in the taste of possibility.
- mary anne radmacher
Monday, September 1, 2008
The Sailboat Metaphor
When life's storms blow, we could choose to play the tumbleweed, and let life blow us this way and that. Or we could hold on tight and resist as long as our strength holds out. We all know people who respond to life in those ways, and it isn't pretty.
Another way to encounter life is head-on. When we watch someone tilting at life like a Don Quixote, our first reaction may be "how brave," but soon we see the futility as our someone inevitably tires. Life can never be conquered by brute force.
Sailboats have mastery over the wind. A skillful sailor can sail in any direction - with the wind, across the wind, and even directly into the wind - by applying the skill and patience to "tack" from side to side - coming a little closer to an upwind destination with each turn.
As a karate fighter or a fencer parries and turns a stronger opponent's force back upon them, so too a sailboat uses the force of its opponent - the wind - to travel anywhere - even into the face of the storm itself.
Life often resembles a windy storm and we can best respond by turning the force of the storm to our own purposes. Once one begins to think like a SAILboat, life's storms start to look like a power we can utilize to design a Bold and Joyful life.