Exercise: Write your most worrisome trouble on a piece of paper and feed it to the fire. Send your troubles up in smoke. Breathe deeply and rejoice.
Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering, the sadness disappears.
Open yourself to the Light!
Hold back nothing, Trust in the Light.
- Jonathan Lockwood Huie
All the darkness of the world cannot
extinguish the light of a single candle,
yet one candle can illuminate all the darkness.
- Jewish Hanukah Prayer
I will gather myself around my faith,
for light does the darkness most fear.
- Jewel
Further reading: Feel Your Connection With the Infinite - a Meditation
A Light from Within
Radiate Light and Love
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