Don't Chase Happiness, Gently Cultivate Happiness

The key to happiness is not to have what you want
but to want what you have.
- Anonymous

Happiness is when what you think, what you say,
and what you do are in harmony.
- Mohandas (Mahatma) Gandhi

You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie

Happiness is the absence of the striving for happiness.
- Zhuangzi

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

Happiness is not a brilliant climax to years of grim struggle and anxiety.
It is a long succession of little decisions
simply to be happy in the moment.
- J. Donald Walters

You don't need a reason to be happy,
just a choice.
Happiness is the Choice to be Happy in This Moment
- Jonathan Lockwood Huie

One can flow harmoniously with the River of Life -
or one can struggle fearfully against the River -
and the River just flows.
- Jonathan Lockwood Huie

Further reading: The Secret of Happiness

Ten Little Tips to Feel Happier Right Now

Simple Pleasures

How to be Happy in Life by Breaking the Cycle of Self-Inflicted Suffering

Choose To Be Happy