When You Become Centered

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment