Anger is often more hurtful than the injury that caused it.
- English Proverb
Speak when you are angry -- and you will make the best speech you'll ever regret.
- Laurence J. Peter
An angry man opens his mouth and shuts his eyes.
- Cato
We cannot learn from one another until we stop shouting at one another -
until we speak quietly enough so that our words can
be heard as well as our voices.
- Richard M. Nixon
When angry, count to ten before you speak.
If very angry, count to one hundred.
- Thomas Jefferson
Further reading: Stop Anger Before It Stops You
The Price of Anger
Burned by Your Own Anger
Anger is a Killing Thing
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