Choose Not To Stress

The greatest weapon against stress
is our ability to choose one thought over another.
- William James

It is hardly possible to build anything if frustration, bitterness
and a mood of helplessness prevail.
- Lech Walesa 

When I look back on all these worries,
I remember the story of the old man who said on his deathbed
that he had had a lot of trouble in his life,
most of which had never happened.
- Winston Churchill

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha

We can never obtain peace in the outer world
until we make peace with ourselves.
- Dalai Lama

Today's Affirmation:
Let me bring peace into moments of chaos.
- Jonathan Lockwood Huie

Further reading: How to Relieve Stress and Lead a Stress-Free Life

Easy and Powerful Ways to Say NO to Stress

Having a Bad Hair Day?

Take Time For Yourself

Find Hope in the Darkest of Days

Let Life be Simple

Stress