Feeling Depressed?

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Try to make at least one person happy every day.
If you cannot do a kind deed, speak a kind word.
If you cannot speak a kind word, think a kind thought.
Count up, if you can, the treasure of happiness
that you would dispense in a week, in a year, in a lifetime!
- Lawrence G. Lovasik

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

Further reading: Our Challenge

Seven Tips for Stress-Free Living

Appreciating Your Blessings

Feeling Sorry for Yourself?

Love in My Heart

Feeling Down? Help Someone Else

Encouragement

Worry

Sad?