The best remedy for those who are afraid, lonely or unhappy
is to go outside, somewhere where they can be quiet,
alone with the heavens, nature and God.
Because only then does one feel that all is as it should be.
- Anne Frank
Spend some time alone every day.
- Tenzin Gyatso, the 14th Dalai Lama
A quiet mind cures all.
- Robert Burton
In solitude the mind gains strength and learns to lean upon itself.
- Laurence Sterne
Affirmation: Today, I Will Spend Time In Silence.
Further reading: Solitude is a Cure
Choose Inner Peace and a Less Stressful Life
Being an Open Channel
Let me bring peace
The Beat of the Universe
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