Happiness is the Choice to be Happy in This Moment

Happiness is not a brilliant climax to years of grim struggle and anxiety.
It is a long succession of little decisions
simply to be happy in the moment.
- J. Donald Walters

Happiness is the absence of the striving for happiness.
- Zhuangzi

You don't need a reason to be happy,
just a choice.
Happiness is the Choice to be Happy in This Moment
- Jonathan Lockwood Huie

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

One can flow harmoniously with the River of Life -
or one can struggle fearfully against the River -
and the River just flows.
- Jonathan Lockwood Huie

Further reading: Release the Struggle

A Happy Life

The Secret of Happiness

The River of Life