Welcome to my Daily Inspiration - Daily Quote. See today's daily inspirational quotes below.
May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

Saturday, July 31, 2021

Keep Your Head

 


If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you...
- Rudyard Kipling

Confidence comes not from always being right
but from not fearing to be wrong.
- Peter T. Mcintyre

Confidence is contagious. So is lack of confidence.
- Vince Lombardi

Do the thing you fear to do and keep on doing it...
that is the quickest and surest way ever yet discovered to conquer fear.
- Dale Carnegie

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

Further reading: Stand Tall and Proud

Have Confidence in Yourself

Feeling Tired?

Blaze Your Own Trail
      

Friday, July 30, 2021

Open Mind, Open Heart

 


Let today be a day to break with convention,
and try out new ideas and ways of living.

I don't need other people to have an open mind.
The crucial question is "Is my mind open?"
- Byron Katie

Every really new idea looks crazy at first.
- Alfred North Whitehead

Minds are like parachutes.
They only function when they are open.
- James Dewar

The human mind, once stretched by a new idea,
never returns to its original dimensions.
- Oliver Wendell Holmes, Jr.

Every time you tear a leaf off a calendar,
you present a new place for new ideas and progress.
- Charles Kettering

Few new truths have ever won their way
against the resistance of established ideas
save by being overstated.
- Isaiah Berlin

Further reading: Cultivate Awareness

New Ideas

The Art of Seeing

You are the Window

Honor Your Roots
    

Thursday, July 29, 2021

Gratitude for the Smallest Blessings

 


There Is Peace In A Life Of Constant Gratitude.
Have Gratitude for the Smallest Blessings,
for the crust of bread and the cool drink of water.
- Jonathan Lockwood Huie

The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie

The struggle ends when the gratitude begins.
- Neale Donald Walsch

Appreciation is the highest form of prayer,
for it acknowledges the presence of good
wherever you shine the light of your thankful thoughts.
- Alan Cohen

Today's affirmation:
I give thanks for all of life.
I Find Peace in Gratitude.
- Jonathan Lockwood Huie

Further reading: Appreciate Your Blessings

Give Thanks for the Commonplace

Praise and Celebrate Your Life
       

Wednesday, July 28, 2021

Our Attitudes and Expectations

 


The world in which we live and work,
is a mirror of our attitudes and expectations.
- Earl Nightingale

Everyone is a mirror image of yourself -
your own thinking coming back at you.
- Byron Katie

A person experiences life as
something separated from the rest -
a kind of optical delusion of consciousness.
Our task must be to free ourselves
from this self-imposed prison,
and through compassion,
to find the reality of Oneness.
- Albert Einstein

Life is for each man a solitary cell whose walls are mirrors.
- Eugene O'Neill

Once we are destined to live out our lives
in the prison of our mind,
our duty is to furnish it well.
- Peter Ustinov

Further reading: Are You a Prisoner?

Life is a Mirror

Being a Reflection

How We See Things
    

Tuesday, July 27, 2021

The Battle Inside

 


We carry our worst enemies within us.
- Charles Spurgeon

It is a man's own mind, not his enemy or foe,
that lures him to evil ways.
- The Buddha

Part of the happiness of life consists not in fighting battles,
but in avoiding them. A masterly retreat is in itself a victory.
- Norman Vincent Peale

Life is way too short to spend another day at war with yourself.
- Anonymous

Today's affirmation:
I lay aside the battles within my own mind,
and grant myself peace.
- Jonathan Lockwood Huie

Further reading: Your Own Worst Enemy

Still Your Mind

Create Peace Within Yourself

Manage Your Wayward Mind
     

Monday, July 26, 2021

Appreciate the Abundance

 


Abundance is not something we acquire. It is something we tune into.
- Wayne W. Dyer

Our journey into consciousness of wealth begins with the realization
that we have already arrived!
- Michael Bernard Beckwith

Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others.
- Abraham Maslow

A Table Grace of Thanksgiving:
We gather today in gratitude for the bounty of the land,
the joyful company around this table,
and all the other blessings of this life.
- Jonathan Lockwood Huie

Further reading: A List of Gratitudes - a Thanksgiving

Thank You God

Gratitude: Virtue and Joy

Let Each Day be a Thanksgiving
    

Sunday, July 25, 2021

Take the First Step

 


Today... maybe I can take one step
on that profoundly complex path to peace.
- Mary Anne Radmacher

A journey of a thousand miles begins with a single step.
- Lao Tzu (Chinese Proverb)

The first step towards the solution
of any problem is optimism.
- John Baines

A little simplification would be
the first step toward rational living.
- Eleanor Roosevelt

Believe in yourself,
in your vision for your future
and in your ability to take a small step
each day toward achieving your vision.
- Jonathan Lockwood Huie

Further reading: The Edge of All You Know

The Jump is So Frightening - Mary Anne Radmacher

How to Create a Great Future

Boldly Sail the Storms of Life
   

Saturday, July 24, 2021

Value Reason Above All

 


The only sovereign you can allow to rule you is reason.
- Terry Goodkind

The ultimate authority must always rest
with the individual's own reason and critical analysis.
- Tenzin Gyatso, the 14th Dalai Lama

If we would guide by the light of reason
we must let our minds be bold.
- Louis D. Brandeis

True virtue is life under the direction of reason.
- Baruch Spinoza

Authority has every reason to fear the skeptic,
for authority can rarely survive in the face of doubt.
- Robert Lindner

Rarely do we find men who willingly engage in hard, solid thinking.
There is an almost universal quest
for easy answers and half-baked solutions.
Nothing pains some people more than having to think.
- Martin Luther King, Jr.

No statement should be believed [solely] because it is made by an authority.
- Robert A. Heinlein

Reason and judgment are the qualities of a leader.
- Publius Cornelius Tacitus

Further reading: Practice Conscious Awareness

Re-Examine All You Think You Know

Trust Your Own Advice
     

Friday, July 23, 2021

Pay Attention to the Beauty around You

 


The foolish man seeks happiness in the distance;
the wise grows it under his feet.
- J. Robert Oppenheimer

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

It is wisest and best to fix our attention on the beautiful and the good,
and dwell as little as possible on the evil and the false.
- Richard Cecil

Further reading: Cultivate Awareness

The Power of Focus 

Manage Your Wayward Mind

Life is Beautiful
   

Thursday, July 22, 2021

A Person of Value

 


Every decision you make - every decision - is not a decision about what to do.
It’s a decision about Who You Are.
When you see this, when you understand it, everything changes.
You begin to see life in a new way.
All events, occurrences, and situations turn into opportunities
to do what you came here to do.
- Neale Donald Walsch

Tell me who admires and loves you, and I will tell you who you are.
- Antoine de Saint-Exupery

Try not to become a person of success,
but rather try to become a person of value.
- Albert Einstein

Face the facts of being what you are,
for that is what changes what you are.
- Soren Kierkegaard

It's not in the DOing, it's in the BEing.
Whatever you do or don't do in your lifetime,
your greatest contribution
to current and future generations
will be the happiness and joy
you generated and radiated to those around you.
- Jonathan Lockwood Huie

The privilege of a lifetime is being who you are.
- Joseph Campbell

Further reading: Your Answers

Harmony

I have a Dream...

What We Are

Rattlesnake of the Mind
    

Wednesday, July 21, 2021

Be Gentle with Yourself

 


First renew your own body, mind and emotions;
be kind, compassionate, and gentle with yourself.
Then use your regenerated strength and commitment
to be of service to the less fortunate.
- Jonathan Lockwood Huie

Don't forget to love yourself.
- Soren Kierkegaard

Be gentle first with yourself.
- Lama Yeshe

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Affirmation: Today, I will be gentle with myself.

Further reading: Love Yourself

Renew Yourself

Keep Your Head

Feel Good About Yourself

Make Time For Yourself
      

Tuesday, July 20, 2021

Don't Gripe About It, Deal With It

 


The less I take the difficulties of my life as personal affront,
and the more I use them as an opportunity to learn and grow...
the easier I sleep at night.
- Mary Anne Radmacher

Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie

"Why?" is the most useless question in the universe.
The only question with any meaning is "What?"
Asking "Why is this happening?" can only disempower you.
Asking "What do I want to make of this?" does exactly the opposite.
- Neale Donald Walsch

Nature is relentless and unchangeable,
and it is indifferent as to whether its hidden reasons
and actions are understandable to man or not.
- Galileo Galilei

Further reading: My thoughts on "Life is not supposed to be fair."

You Are Not A Victim

Choose What You Emphasize

Complaining Only Makes You Miserable

Break Your Cycle of Self-Inflicted Suffering 
        

Monday, July 19, 2021

Be the Rainbow

 


Life is not about waiting for the storm to pass...
It's about learning how to dance in the rain.
- Vivian Greene

When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

If you spend your whole life waiting for the storm,
you'll never enjoy the sunshine.
- Morris West

Be thou the rainbow in the storms of life.
The evening beam that smiles the clouds away,
and tints tomorrow with prophetic ray.
- Lord Byron

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Further reading: How to Move On and Let Go

Zero-Based Gratitude

Celebrating Rainbows and Butterflies - the Small Miracles of Our Life
      

Sunday, July 18, 2021

Charity is Love in Action

 


Ask not why it happened, but what you are going to do about it.
- Jonathan Lockwood Huie

There are those that look at things the way they are, and ask "Why?"
I dream of things that never were, and ask "Why not?"
- Robert F. Kennedy paraphrase of George Bernard Shaw

When faith and hope fail, as they do sometimes,
we must try charity, which is love in action.
We must speculate no more on our duty,
but simply do it.
When we have done it, however blindly,
perhaps Heaven will show us why.
- Dinah Maria Mulock

Always question WHY you are doing something.
- Jonathan Lockwood Huie

Further reading: Your Attitude is Your Window

Moving Forward

An Unknowable Future

Explore. Dream. Discover.

Why?

We Come This Way But Once
       

Saturday, July 17, 2021

Our character is what we do when we think no one is looking.

 


Our character is what we do when we think no one is looking.
- H. Jackson Brown, Jr.

You can easily judge the character of others
by how they treat those who can
do nothing for them or to them.
- Malcolm S. Forbes

Live so that when your children think of fairness,
caring and integrity, they think of you.
- H. Jackson Brown, Jr.

That's all a man can hope for during his lifetime -
to set an example -
and when he is dead,
to be an inspiration for history.
- William McKinley

Today's affirmation:
I choose to live a life of gratitude and joy,
inspiring others to follow my example.
- Jonathan Lockwood Huie

Further reading: How To Know What To Do

Who You Are

The Value Of Honor

Intentional Living
      

Friday, July 16, 2021

Be a Passionate Observer

 


Be aware of what is going on around you today - truly conscious.
Don't make assumptions. Focus on looking behind the obvious.
Make a conscious effort to observe life objectively,
and to avoid the natural tendency to see only
what you are expecting to see.
- Jonathan Lockwood Huie

As I grow older, I pay less attention to what men say.
I just watch what they do.
- Andrew Carnegie

Be an Observer of Life.
Gaining wisdom from carefully observing life
is not a substitute for action -
it is a prerequisite for informed action.
- Jonathan Lockwood Huie

Your work is to discover your world
and then with all your heart give yourself to it.
- The Buddha

The voyage of discovery is not in seeking new landscapes but in having new eyes.
- Marcel Proust

Today's Affirmation:
I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Further reading: New Eyes

What You See

Lifelong Learning
      

Thursday, July 15, 2021

Gratitude for All Our Blessings

 


Gratitude is an attitude that hooks us up to our source of supply.
And the more grateful you are, the closer you become to your maker,
to the architect of the universe, to the spiritual core of your being.
- Bob Proctor

It is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks;
just plain food that gives us strength; bright sunshine on a cold day;
and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Food is our most fundamental material blessing.
Use each meal as an opportunity to feel gratitude for all the blessings of this life.
- Jonathan Lockwood Huie

So long as you have food in your mouth,
you have solved all questions for the time being.
- Franz Kafka

Today's Grace:
I give thanks for the blessings of this food
as a symbol of my gratitude
for all the manifold blessings of this life.
- Jonathan Lockwood Huie

Further reading: Life Really Is Good

Gratitude and Life

Know that You have been Blessed

A Thankful Heart
      

Wednesday, July 14, 2021

What kind of world do you want to leave your great-grandchildren?

 


What kind of world do you want to leave your great-grandchildren?
What can you do today to help create that world?
- Jonathan Lockwood Huie

There can be no keener revelation of a society's soul
than the way in which it treats its children.
- Nelson Mandela

You give but little when you give of your possessions.
It is when you give of yourself that you truly give.
- Khalil Gibran

The philosophy of the school room in one generation
will be the philosophy of government in the next.
- Abraham Lincoln

Further reading: Honor the Children

Passing the Torch

Our Grandchildren

Full Measure
   

Tuesday, July 13, 2021

What Matters is what's Inside

 


I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie

It is not the magnitude of our actions
but the amount of love
that is put into them that matters.
- Mother Teresa

We all go through life bristling
at our external limitations,
but the most difficult chains
to break are inside us.
- Bradley Whitford

Nothing splendid has ever been achieved except by those who dared
believe that something inside of them was superior to circumstance.
- Bruce Barton

True love doesn't come to you it has to be inside you.
- Julia Roberts

Who looks outside, dreams;
who looks inside, awakes.
- Carl Jung

Everyone has inside of him a piece of good news.
The good news is that you don't know how great you can be!
How much you can love!
What you can accomplish! And what your potential is!
- Anne Frank

Further reading: Feel Your Connection With the Infinite - a Meditation

The Power of Unconditional Love

Solitude vs. Feeling Lonely

The Prayer of St. Francis of Assisi

Live from Your Heart

What is a Home?
        

Monday, July 12, 2021

The Miraculous in the Common

 


The enlightened give thanks for what most people take for granted.
- Michael Beckwith

The invariable mark of wisdom is to
see the miraculous in the common.
- Ralph Waldo Emerson

A thankful heart is the greatest virtue.
- Cicero

Today's affirmation:
I find joy and inspiration in the commonplace
- Jonathan Lockwood Huie

Further reading: The Commonplace

Simple Pleasures

Beauty is Everywhere
    

Sunday, July 11, 2021

Don't Hold On To Negative Thoughts

 


Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

Our lives are defined not by the challenges we encounter,
but by how we respond to those challenges.
- Jonathan Lockwood Huie

My life has been filled with terrible misfortune;
most of which never happened.
- Michel Eyquem De Montaigne

The longer we dwell on our misfortunes,
the greater is their power to harm us.
- Voltaire

Don't dwell on what went wrong.
Instead, focus on what to do next.
Spend your energies on moving forward toward finding the answer.
- Denis Waitley

Further reading: Are You Scared of What MIGHT Happen?

Set Goals - Take Action

Choose to Soar

Create Your Own Legacy
    

Saturday, July 10, 2021

Hands that Heal and Bless

 


Anyone who has two shirts should share with the one who has none,
and anyone who has food should do the same.
- Luke 3:11

The best way to find yourself is to lose yourself in the service of others.
- Mohandas (Mahatma) Gandhi

What power there is in our service
when our actions line up with our mission, skills and joy.
– Mary Anne Radmacher

The most eloquent prayer is the prayer through hands that heal and bless.
- Billy Graham

Further reading: Serve Others

The Power of Generosity

We Belong to Each Other

Helping
    

Friday, July 9, 2021

Take Action When Needed, But Don't Expend Energy On Worrying

 


Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering
    

Thursday, July 8, 2021

Small Pleasures

 


Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.

The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim

Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu

To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy

A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher

Further reading: Stand Rapt in Awe

Live Gently

Beyond Understanding

Compassion, Kindness, Humility
      

Wednesday, July 7, 2021

Deliverance from Fear

 


Never yield to Panic (fear so strong it prevents logical thinking).
Focus, and let your actions be thoughtful.

The wise man in the storm prays God,
not for safety from danger,
but for deliverance from fear.
It is the storm within which endangers him,
not the storm without.
- Ralph Waldo Emerson

The only hope I can see for the future depends on a
wiser and braver use of the reason,
not a panic flight from it.
- F. L. Lucas

Doubt and mistrust are the mere panic of timid imagination,
which the steadfast heart will conquer,
and the large mind will transcend.
- Helen Keller

Fear cannot be banished, but it can be calm and without panic;
it can be mitigated by reason and evaluation.
- Vannevar Bush

Further reading: Don't Panic

Take Charge of Your Life

The Nightly News - an expression of fear
         

Tuesday, July 6, 2021

Share Your Heart

 


Share your heart as deeply as you can reach.
- Mary Anne Radmacher

Live your life from your heart.
Share from your heart.
And your story will touch and heal people's souls.
- Melody Beattie

There never was any heart truly great and generous,
that was not also tender and compassionate.
- Robert Frost

Love cures people - both the ones who give it
and the ones who receive it.
- Karl A. Menninger

I have found that among its other benefits,
giving liberates the soul of the giver.
- Maya Angelou

The greatest gift that you can give to others is the
gift of unconditional love and acceptance.
- Brian Tracy

It costs you nothing to make another happy -
and you gain your true self through the act of spreading joy.
- Jonathan Lockwood Huie

Further reading: Be Proactive in Your Love


What Does Love Look Like?
       

Monday, July 5, 2021

The Power of Beginner's Mind

 


Bringing a childlike wonder
and a beginner's mind to life
maximizes both success and joy.
- Jonathan Lockwood Huie

Become more and more innocent,
less knowledgeable and more childlike.
Take life as fun -
because that's precisely what it is!
- Osho

Innocence isn't ever lost completely;
we just need to maintain our goodness to regain it.
- Jewel

Children are born innocent.
Before they are domesticated they live in the moment,
love without fear, and don't even think about the opinions of others.
- don Miguel Ruiz

Over the years, we come to see life as we expect it to be. We make assumptions that support how we "KNOW" that things ARE. We make expectations of others and of ourselves based on those assumptions. For example, we "KNOW" what kinds of people are "good" people and which kinds or people are "bad" people.

Imagine what life would be like if you could forget all the past resentments and perceived offenses that color your thinking and your emotions. Buddhists call that state "beginner mind" - an opening to experience life without the jaundiced filter of past disappointments, to move past assumptions about the nature of life, and really SEE your surroundings - especially the people you interact with - with new eyes.

Today is your day to shed the scales from your eyes.

Further reading: Reverence


Natural Web
    

Sunday, July 4, 2021

American Independence Day 2021

 


The only thing necessary for evil to triumph
is for enough good men to do nothing.
- Edmund Burke

We hold these truths to be self-evident:
that all men are created equal,
that they are endowed by their Creator with certain inalienable rights,
among these are life, liberty, and the pursuit of happiness.
- Thomas Jefferson (third President of the United States)
[Declaration of Independence, and inscribed in the Jefferson Memorial]

To be free is not merely to cast off one's chains,
but to live in a way that respects
and enhances the freedom of others.
- Nelson Mandela

We cannot defend freedom abroad by deserting it at home.
- Edward R. Murrow

Give me your tired, your poor, your huddled masses yearning to breathe free.
- Emma Lazarus - written on the Statue of Liberty in New York harbor

Give to every human being every right that you claim for yourself.
- Robert Green Ingersoll

The best way to enhance freedom in other lands
is to demonstrate here that our democratic system is worthy of emulation.
- Jimmy Carter

Further reading: Uncharted Territory

Take Action About Things That Matter

No Need to Conform

The Freedom of Others
      

Saturday, July 3, 2021

Do Not Succumb to the Clamor of the World

 


May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

When we get too caught up in the busyness of the world,
we lose connection with one another - and ourselves.
- Jack Kornfield

Wherever I am, the world comes after me.
It offers me its busyness.
It does not believe that I do not want it.
- Mary Oliver

The world clamors, "Do more! Be all that you can be!"
But our Father whispers, "Be still and know that I am God [Psalm 46:10]."
- Joanna Weaver

Today's affirmation:
I am Counterpoint to the Clamor of the World.
- Jonathan Lockwood Huie



Make Healthy Choices to Relieve Stress

Try Meditation

12 Ways to De-Stress Your Life
    

Friday, July 2, 2021

Compassion, the Highest Value

 


You may call God love, you may call God goodness.
But the best name for God is compassion.
- Meister Eckhart

Praying without ceasing is not ritualized,
nor are there even words.
It is a constant state of awareness of oneness with God.
- Peace Pilgrim

I distrust those people who know so well
what God wants them to do,
because I notice it always coincides
with their own desires.
- Susan B. Anthony

He who is persistent will realize God.
So try your best to make meditation
a regular experience in your life.
- Paramahansa Yogananda

The style of God venerated in the church, mosque, or synagogue
seems completely different from the style of the natural universe.
- Alan Watts

When the universal sacraments of compassion and joy
fill the vast cathedral of our being,
we become the face of God.
- Jonathan Lockwood Huie

Further reading: Everything is God

Surrender to God

Solitude vs. Feeling Lonely

Be an Open Channel
    

Thursday, July 1, 2021

Smile, Especially When You Don't Feel like It

 


Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   
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