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May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

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Friday, December 16, 2016

Breathe in Eternal Peace


When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie


Further reading: Breath by Breath

Conscious Breathing to Relieve Stress

Gratitude for THIS Moment

Forgiveness: Path to Inner Peace
   

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