Stop Opposing Reality

Dwell in stillness.
Observe without reacting and without judging.
- Jon Kabat-Zinn

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
- Byron Katie

 Be still and know who you are.
- Kirtana

Life is simple.
Everything happens for you, not to you.
Everything happens at exactly the right moment, neither too soon nor too late.
You don't have to like it... it's just easier if you do.
- Byron Katie

Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn

Facts do not cease to exist because they are ignored.
- Aldous Huxley

You're either attaching to your thoughts or you're inquiring. There is no other choice.
- Byron Katie

Further reading: Cultivate Awareness

Breath by Breath

Live in the Present

Cherish This Moment

Cease Striving