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May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

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Tuesday, August 26, 2014

Cultivate Awareness



Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber

The ultimate value of life depends upon awareness
and the power of contemplation
rather than upon mere survival.
- Aristotle

Solitude sharpens awareness of small pleasures otherwise lost.
- Kevin Patterson

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie


Further reading: Assumptions are Dangerous

Habits - Like Water to a Fish

Expectations (Demands)

Living Deeply

Live Fully

Live Every Moment


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