Welcome to my Daily Inspiration - Daily Quote. See today's daily inspirational quotes below.
May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

Tuesday, January 15, 2013

Healthy Body and Mind

To keep the body in good health is a duty...
otherwise we shall not be able
to keep our mind strong and clear.
- The Buddha

Bad habits are like a comfortable bed,
easy to get into, but hard to get out of.
- Proverb

The secret of health for both mind and body
is not to mourn for the past,
nor to worry about the future,
but to live the present moment wisely and earnestly.
- The Buddha

Healthy choices thread through every aspect of life.
- Mary Anne Radmacher

Watch what you eat -
Your body becomes what you eat.
Watch what you think -
Your mind becomes what you think.
- Jonathan Lockwood Huie


Avoid junk foods and junk thoughts. Treat your body, mind, and emotions with the gentle care they deserve.

Further reading: Choose Your Habits, Choose Your Life

How to Sleep Better

Stress Reduction: Make Healthy Choices to Relieve Stress

Count Your Blessings

Quotes about Health

Quotes about Healthy Choices

Habit Quotes

Quotes about Being Gentle

Being Strong Quotes

Choices Quotes

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