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Saturday, December 24, 2011

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Feeling Lonely and Depressed?


When you get the choice to sit it out or dance, I hope you dance.
- Lee Ann Womack

The only thing we have to fear is fear itself.
- Franklin D. Roosevelt

No one knows what he can do until he tries.
- Publilius Syrus


Spending the holidays without family can feel depressing, but if you are not with your family this holiday, take positive steps to feel good about yourself: affirm your self worth, spend time with your religious (or community) group, and extend yourself to be of service to the less fortunate.

Do you know someone who is not with their family this holiday? Invite them to spend the day with yours.

Further reading: How to Cope with Loneliness

the important differences between self esteem and self confidence

Self Confidence Quotes

Quotes about Being Alone

more Quotes about Feeling Alone

Positive Affirmations

Quotes to Live By





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