All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail.- Dorthea Brande
It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.
- Lech Walesa
Further reading: How to Live a Stress-Free Life
Conscious Breathing to Relieve Stress
Stop Anger Before it Stops You - 7 Secrets
Take Charge of Your Life - 9 Secrets For Getting Un-Stuck
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