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May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie

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Sunday, October 18, 2009

What you resist persists - Carl Jung

What you resist persists
- Carl Jung

To explain Jung's point by way of example... I say, "I'm not going to have a cigarette today, I'm never going to smoke ever again." Far from moving my thoughts away from smoking, I am focusing all my attention on the subject of smoking, even though in a negative way. A far better way to avoid smoking would be to think about a completely different subject - one that grabs your whole attention, and diverts your thinking. Go to the gym or turn Gabrielle Roth up loud and put your whole body, mind, and spirit into your dance. Now, what was I trying to remember NOT to do?

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If you need extra help to lose weight, end smoking, or break bad habits, you may want to consider Hypnotherapy and Neuro-Linguistic Programming.

Check out Alan B. Densky's Neuro-VISION Hypnotherapy web site.

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Read my new article: 12 Ways to De-Stress Your Life - Lose Weight and Stop Smoking by Reducing Stress

Further reading: Carl Jung quotes

Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits

How To Talk Yourself Into Making Personal Changes - Alan B. Densky

What To Do When Your Whole World Is Falling Apart?

How To Stop Worrying By Using the Qigong Release Exercise

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Please visit www.jlhuie.com often for quotes to inspire, motivate, comfort, or nudge you to look at life in new ways. Each day there are several new quotes on a common theme, which might be finding comfort, living life to the fullest, being of service to the less fortunate, giving thanks for your blessings, or a myriad of other topics. I hope you also like each day's picture-quote. Please let my know what you think of my Daily Quotes by emailing me at jlh @ sail7 .com

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